They have found that sharing their experience is the best way to help others tackle increasing pressures on mental health in the modern era.

The Resilience Sessions podcast follows on from the hugely successful Making Generation R – Resilience Through Inspiration, a campaign from Blesma, the charity for limbless veterans, and The Drive Project, the creative social enterprise, where wounded veterans deliver resilience workshops to 50,000 11-18-year olds and first responders across the UK based on their own stories of overcoming adversity.

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