“A part of me died in Afghanistan that day. I went from being a mobile person to relying on others to help me do everyday tasks. My physical and mental wellbeing were on a downward spiral but Help for Heroes got me back into sport. I applied for the Warrior Games so I could improve my fitness and mental health further. It’s been fantastic spending time with the rest of Team UK and seeing the drive, determination and team spirit of others; something I’d lost since leaving the military.