“At our hubs veterans can get confidential advice, support or just a chat to help them combat any challenges they are facing,” explains Dorinda. “They are also charity cafes offering home-made delicacies to the public to help raise funds. This is pretty fitting given eating, cooking and hanging out with friends all made the Top 10 in our survey to find out the most popular ways to beat stress. We can’t wait for our next Stress Down Day UK on 23 March 2018 when we hope to spread the happiness even further!”
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