Mind, the mental health charity, have announced the launch of a new Veterans project, which is FREE to access for anyone in London or surrounding areas with Armed Forces experience…
Activities on offer are:
- Coping With Life Skills: CBT-based psychoeducational groups. These are six-week courses focused on topics such as: Anxiety, Self-Esteem, Assertiveness, Loss or Change, Anger, Depression, Stress
- One-to-One wellbeing for up to 12 weeks
All groups are held at Station House, 73c Stapleton Hall Rd, London N4 3QF. Tube: Finsbury Park Station. Bus: W3, W7, 210.
All with lived experience of the Armed Forces may attend, and spouses and dependants are also welcome.
If you are interested in going along or making a referral, Mind would be delighted to hear from you. Please contact Lea Jenkins, Ex-Services Project Worker, via email@example.com.