Evidence collected by the project suggested that commandos find it hard to ask for support when symptoms of illnesses like post-traumatic stress disorder and depression first present themselves.

Royal Marines have one of the most physically and psychologically demanding jobs on the planet and findings show lack of knowledge about mental health issues makes it more difficult to recognise a problem developing. Now Regain has been set up to change this for the better by allowing Royal Marines and related ranks to refer themselves directly to specialists without the need to first go through their unit’s medical officer.

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